I’ll add a few notes
I mention qi gong (pronounced chee-goong) https://www.nccih.nih.gov/health/qigong-what-you-need-to-know
The Sai Baba I mention is Sathya Sai Baba who had his ashram at of Puttaparthi in present-day Andhra Pradesh, India.
The quotation from William Blake I mangled goes as follow
To see a World in a Grain of Sand
And a Heaven in a Wild Flower
Hold Infinity in the palm of your hand
And Eternity in an hour…
From Auguries of Innocence, https://www.poetryfoundation.org/poems/43650/auguries-of-innocence
Hope you enjoy.
